Gua Sha, is a traditional Chinese healing technique used to stimulate the lymphatic system and relax muscles which can promote clearer and smoother skin.
The traditional facial Gua Sha tool is massaged or scraped along the skin in a sweeping outward/upward motion at various points on the face. One of the main benefits of Gua Sha is the reduction of puffiness, which is usually a result of lymphatic fluid not circulating freely throughout the body. Practicing Gua Sha on your face can release this fluid and the impurities it may contain, reducing puffiness, eliminating toxins, improving circulation, and activating the skin's natural ability to heal itself. This leads to clearer, nourished, glowing skin. Gua Sha massage can also relieve muscle tension, reducing hardened facial expressions such as frown lines.
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